I seriously can’t think of anyone who doesn’t like milk shake! My little picky eater hasn’t been a fan of avocado since he turns one. He used to eat one a day as a meal! He lost some weight lately due to teething and recovering from a common cold. To get him some fatty stuff, I thought of milk shake and avocado! This recipe is inspired by avocado milk shake that are commonly serve at Vietnamese restaurants. My version is toddler-friendly because it has no sugar.
Half of an avocado
6 oz of whole milk (can use more or less for the preferred consistency)
1 teaspoon maple syrup
Blend avocado in a blender or food processor until mushy. Add milk and maple syrup and blend until incorporated. You can put it back to the fridge for a little bit to chill. Serve it in a transparent cup for a fun effect. My little picky eater can immediately tell it is something different and is anxious to try.