Avocado Mike Shake

Avocado Mike Shake

I seriously can’t think of anyone who doesn’t like milk shake! My little picky eater hasn’t been a fan of avocado since he turns one.  He used to eat one a day as a meal!  He lost some weight lately due to teething and recovering from a common cold.  To get him some fatty stuff, I thought of milk shake and avocado!  This recipe is inspired by avocado milk shake that are commonly serve at Vietnamese restaurants.  My version is toddler-friendly because it has no sugar.

Half of an avocado
6 oz of whole milk (can use more or less for the preferred consistency)
1 teaspoon maple syrup

Blend avocado in a blender or food processor until mushy. Add milk and maple syrup and blend until incorporated.  You can put it back to the fridge for a little bit to chill.  Serve it in a transparent cup for a fun effect. My little picky eater can immediately tell it is something different and is anxious to try.



About cindyleechan

I am a stay-at-home mom with a 14 months old toddler who is hard to please when it comes to food. I am writing this blog for two reasons - documenting my cooking and the recipes I tried and share my experience to other parents who also struggle with a little picky eater. Writing this blog is therapeutic to me, that I find an outlet to share my cooking adventure. Hope you find something helpful here.

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